79. Demystifying Desire

July 02, 2021

Desire can feel very strong and very powerful, and it can lead you to do things that are not in alignment with your goals - like eating or drinking. But desire doesn’t have to be so ominous and mysterious. In this episode, I’m going to go over what desire really is, why it’s such a powerful force in your life, and what you can do to change it.

The post 79. Demystifying Desire appeared first on Running Lean with Patrick McGilvray.

50% Complete

Eliminate Pre-Race Nerves and Anxiety Easily, Effortlessly, and Permanently

In this short video training, I teach you a simple technique to eliminate those pre-race nerves that always seem to crop up before an event.

You'll be able to use this any time you feel those anxious feelings welling up inside - before a big race, a tough training run, or any other time you feel anxious or nervous.

It works quickly, it only takes a few moments, and once you learn it, you can use it for a lifetime!