I teach runners how to properly fuel their bodies and their minds so they can become the badass runners they were meant to be.
If you've tried to lose weight by running miles and miles or starving yourself and you’ve had zero results, you are not alone.
This model of weight loss is broken, it’s never worked, and it has to be replaced. That’s why I created a powerful new training just for you called How to Become a Lean Running Machine.
You’ll discover why “running more and eating less” does not work for weight loss and you’ll learn the 3 secrets to losing weight and keeping it off for good.
Get this FREE training right now and learn how you can become a lean running machine.Get Your FREE Training Now
Running Lean is hosted by Patrick McGilvray - Sports Nutritionist, Personal Trainer, Master Life & Success Coach, experienced marathoner and ultrarunner, and The Weight Loss Coach for Runners.
Patrick helps runners properly fuel their bodies and their minds so they can achieve peak performance and optimal health and fitness.
Whether your goal is to lose weight, get stronger, run faster or further, or improve your mindset, you'll learn it all in this informative, inspirational weekly podcast.
Patrick McGilvray is a seasoned marathoner and ultrarunner, Licensed Primary Sports Nutritionist, Certified Personal Trainer, Master Life & Success Coach, The Weight Loss Coach for Runners, and host of the popular Running Lean podcast. He's an experienced health and fitness expert and teaches runners how to properly fuel their minds and bodies so they can become the badass runners they were meant to be.
In this short video training, I teach you a simple technique to eliminate those pre-race nerves that always seem to crop up before an event.
You'll be able to use this any time you feel those anxious feelings welling up inside - before a big race, a tough training run, or any other time you feel anxious or nervous.
It works quickly, it only takes a few moments, and once you learn it, you can use it for a lifetime!