Who are you becoming? It’s a good question, right? Most people don’t ever ask themselves this. So in this episode, I talk about the importance of contemplating this powerful question, “Who are you becoming?”, and then how to start working toward becoming that exact version of yourself.
The post 109. Who Are You Becoming? appeared first on Running Lean with Patrick McGilvray.
50% Complete
In this short video training, I teach you a simple technique to eliminate those pre-race nerves that always seem to crop up before an event.
You'll be able to use this any time you feel those anxious feelings welling up inside - before a big race, a tough training run, or any other time you feel anxious or nervous.
It works quickly, it only takes a few moments, and once you learn it, you can use it for a lifetime!