$69.00 USD

Every month

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I agree to pay $69 USD per month for as long as I want to stay in the program. I understand that I can cancel my membership at any time.

Group coaching calls are currently held via Zoom every Tuesday at 8:30 pm Eastern Time.

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Running Lean Monthly Coaching Group

Get Leaner. Get Stronger.
Go Faster. Go Longer.

The most effective system for transforming yourself into a lean, fat-burning machine is the Running Lean Monthly Coaching Group.

Your Monthly Membership Gets You...

✔️ The self-paced, online Weight Loss Training Course for Runners

✔️ Weekly live coaching with Patrick to get personal guidance and feedback

✔️ Support and encouragement from a community of like-minded runners

✔️ Accountability to keep you on track and always moving toward your goals

✔️ 24/7 access to all of the coaching call replays so you can catch anything you miss

✔️ The most cost-effective way to get the results you want!

In this comprehensive coaching program taught by Patrick McGilvray, you will...

  • Break the addiction to sugar so you can start burning fat and lose weight

  • Become a fat-adapted runner so you can run farther than you ever thought possible

  • Stop feeling hungry all the time so you can take back control of what you eat and when

  • Develop a nutrition plan unique to you so you can include foods you love to eat

  • Fine-tune your nutrition plan so you can hit your exact goal weight

  • Learn how to fuel for long runs and races to achieve peak performance at every workout

  • Develop the mindset required to make all of this sustainable for the rest of your life

You will learn exactly how to become a lean, fat-burning, running machine!

Group coaching calls are currently held via Zoom every Tuesday at 8:30 pm Eastern Time.

People are getting results...

I’ve lost 15 lbs so far and I actually look forward to stepping on that scale every morning, there's no more drama around it. I’m in control of my eating for the first time in my life.


Probably the biggest relief for me is that I don’t have to rely on all the crazy exercise to keep the weight off anymore! I’ve finally learned how to lose weight the right way and I have the tools to go forward confidently. I'm down over 25 lbs now too!


I've finally kicked my sugar habit! My sugar cravings are gone now, and I don't miss them one bit! I thought it would be really hard to give up sugar, but Patrick gave me the tools I needed to do it easily.


I’m thinking more clearly, I have a lot more energy during the day, I’m sleeping better at night, and running is easier now than it’s been in a long time! So far I’m down 30 lbs, several dress sizes, and over 4” from my waist and hips.