FREE VIDEO TRAINING
How to transform yourself into a lean, fat-burning, running machine so you can run without bonking, lose weight without calorie-counting, and develop the habits required to make it last for life.
We’ve all been told that we should exercise more and eat less and that this was the only way to lean fitness. The truth is, this has never actually worked!
Decades of scientific research has consistently proven ‘calories in vs. calories out’ to be ineffective. This is an obsolete approach and it has to be replaced.
I promise you’re going to learn a lot here, and it might even open your eyes to some other ways of doing things that might go against everything you thought you knew about diet, exercise, and weight loss.
You'll learn exactly what it takes to get yourself running lean for life.
(Spoiler alert: it’s not counting calories or running 20 miles a day!)
Presented By Patrick McGilvray
Patrick McGilvray is a seasoned marathoner and ultrarunner, NASN Licensed Primary Sports Nutritionist, NASN Certified Personal Trainer, UESCA Certified Running Coach, Master Life & Success Coach, The Weight Loss Coach for Runners, and host of the popular Running Lean podcast. He's an experienced health and fitness expert who teaches runners like you how to properly fuel your body and your mind so you can become the healthiest and most badass version of yourself yet.