FREE VIDEO TRAINING
RUNNING LEAN FOR LIFE
The 6 steps you need to transform yourself into a lean, fat-burning, running machine so you can run without bonking, lose weight without calorie-counting, and develop the habits required to make it last for life.
In this free training, you'll discover why running more and eating less does NOT work for long-term weight loss and what to do instead.
You'll learn why most diets fail and why they're not designed for runners.
I'll share the most powerful thing I've ever done for my health and fitness that really changed EVERYTHING for me...and it’s something that you can do too.
Most importantly...you'll learn the 6 steps required to turn your body into a lean, fat-burning, running machine.
What you learn here might just go against everything you thought you knew about diet, exercise, running, and weight loss.
Learn how to start running lean for life.
(Spoiler alert: it’s not counting calories or running 20 miles a day!)
Your Instructor & Coach
Patrick McGilvray is a seasoned marathoner and ultrarunner, NASN Licensed Primary Sports Nutritionist, NASN Certified Personal Trainer, UESCA Certified Running Coach, Master Life & Success Coach, The Weight Loss Coach for Runners, and host of the popular Running Lean podcast. He's an experienced health and fitness expert who teaches runners like you how to properly fuel your body and your mind so you can become the healthiest and most badass version of yourself yet.